Hello People
Continuing with my clean eating plan and some nutritious dinner ideas and of course my obvious love for fish, had me pick up some fresh pink Salmon fillets at our weekly village market. This market is such a delight to shop in, well I am going to do a post about that soon because I am totally in love with this way of picking my groceries and the fresh produce from local farmers that one gets to buy there but that is for next time.
This is what our dinner looks like at least 2 times a week. In order to get good amount of Omega-3 fatty acids and Proteins from our meals I love putting this simple, healthy meal together without feeling liking I am having to swim upstream. Ideally, in a week one must consume fatty fish such as this twice and at least once low-calorie high-protein fish like Cod.
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| Pan grilled Salmon served with steamed rice, salad and veggies cooked in coconut curry |
